The holidays are over and our skinny man’s muscle manual is coming along well. We’ve got a lot of the content written up, a ton of great recipes, and this weekend we’re filming instructional videos that will explain the workouts. Stay tuned!
Our 4 month ectomorph transformation experiment results:
And Marco’s officially joined the Bony to Beastly / Lean to Mean team. If you don’t think he looks all that much like an ectomorph that’s okay — we don’t blame you. I met Marco back in high school and he was just as skinny as I was. Boy was I ever surprised to see him a few months ago at 210 pounds!
Here’s the skinny Marco that I knew in high school: