The Bony to Beastly Program is Live!

Posted by W. Shane Duquette

Jared, Marco and I have been working hard to launch this program, and we’re happy to announce that after almost 2 years of research and experimentation, 4 months of rigorously testing this particular program, the hard work of our beta testers, and 3 months of long days of writing, our ectomorph muscle building program is finally ready! We actually had a pretty good time creating it—all three of us are long-time skinny-boys and extremely passionate about helping ectomorphs/hardgainers finally develop powerful physiques. You can read the story of our ectomorph transformations and how Bony to Beastly came to be here.

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Tuesday, April 10th, 2012

Bony to Beastly, the ectomorph transformation program, is officially in BETA (now live)

Posted by W. Shane Duquette

Update: I’ll leave this post alive, but beta was a complete success. Read the full Bony to Beastly story here, and check out the finished program here.

We’ve officially entered closed beta for our upcoming ectomorph transformation program. So far our testers are up by 5-10 pounds of lean mass in the first 2 weeks — pretty good! And we think we’ll be seeing even better results soon as they fully gear into the program.

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Sunday, February 26th, 2012

Bony to Beastly’s finally cookin’!

Posted by W. Shane Duquette

Update: I’ll leave this post alive, but beta was a complete success. Read the full Bony to Beastly story here, and check out the finished program here.

The holidays are over and our skinny man’s muscle manual is coming along well. We’ve got a lot of the content written up, a ton of great recipes, and this weekend we’re filming instructional videos that will explain the workouts. Stay tuned!

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Tuesday, January 17th, 2012

Tattoo #4 — A Peacock in Progress

Posted by W. Shane Duquette

This time around we headed down to Manhattan for a week. We rented an apartment using AirBnB, which we highly recommend to anyone looking for more of a local experience and an affordable place to stay. We drove down in Jared’s old cadillac with our then-girlfriends and made a mini-vacation out of it. It was a pretty grand time. We love New York.

As per usual our time in NYC was incredible and our trip home was a nightmare! Right after we finished our (Jared got a tattoo!!) tattoos we went out and grabbed a bite to eat. By then it was starting to get late (10 or 11) so we decided we’d better start our trek back to Canada. The cadillac broke down right smack in the centre of the Brooklyn Bridge. (more…)

Thursday, October 20th, 2011

Billy-Shane, Thomas Hooper and Tattoo #3 — The Great White Shark

Posted by W. Shane Duquette

I was only in New York for two days, so I decided to make the most of them. The day after my whale tattoo I went in for round two: the great white shark. The day before Thomas Hooper had said he was game to do a big ol’ shark if I was. I naively said yes, not knowing what I was getting myself into. I’m really glad I had no idea what I was getting myself into… because then I may not have it! Turns out a body doesn’t recover all too quickly from the trauma of a tattoo. It probably didn’t help that I’d had a few drinks and stayed out late and gotten up early. I arrived in good spirits and feeling pumped, but boy was that ever short lived!

He showed me a pretty fearsome shark sketch and we toyed with the idea of putting it on my thigh. I didn’t really like the idea of it being so hidden away — I really liked the sketch — so we decided to pop it up a couple feet onto my torso. Thomas Hooper found a great spot for it and off we went! Turns out there’s some sort of nerve bundle on the torso. I’d always heard that getting your ribs tattooed hurt. It hurts a bit. But it’s nothing close to the pain of getting your obliques tattooed! I felt like I was dying. But two and a half hours later the tattoo was finished and I managed to get my rattled ass off the tattoo bench and over to the mirror. This time around Hooper exclusively used “dot shading” instead of typical shading. Created a pretty badass result :)

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Thursday, October 20th, 2011
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